{"id":644,"date":"2025-08-15T09:28:53","date_gmt":"2025-08-15T09:28:53","guid":{"rendered":"https:\/\/renessans.eu\/?p=644"},"modified":"2026-04-21T12:32:15","modified_gmt":"2026-04-21T12:32:15","slug":"adolescent-health-check-up","status":"publish","type":"post","link":"https:\/\/renessans.eu\/en\/rpp-u-podrostkov\/","title":{"rendered":"ADHD in adolescents: how to recognise and help"},"content":{"rendered":"<div data-elementor-type=\"wp-post\" data-elementor-id=\"644\" class=\"elementor elementor-644\">\n\t\t\t\t<div class=\"elementor-element elementor-element-21fdecac e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-parent\" data-id=\"21fdecac\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-338a0174 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-column-slider-no wpr-equal-height-no e-con e-child\" data-id=\"338a0174\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-1dec7735 elementor-widget elementor-widget-heading\" data-id=\"1dec7735\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">ADHD in adolescents: how to recognise and help<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-73216fae elementor-widget elementor-widget-text-editor\" data-id=\"73216fae\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041f\u0438\u0449\u0435\u0432\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f (\u0420\u041f\u041f) \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432 \u2014 \u044d\u0442\u043e \u043d\u0435 \u043c\u0438\u043c\u043e\u043b\u0451\u0442\u043d\u043e\u0435 \u0443\u0432\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0434\u0438\u0435\u0442\u0430\u043c\u0438 \u0438\u043b\u0438 \u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0439 \u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0435\u0434\u044b. \u042d\u0442\u043e \u0441\u0435\u0440\u044c\u0451\u0437\u043d\u044b\u0435 \u043f\u0441\u0438\u0445\u043e\u0441\u043e\u043c\u0430\u0442\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u044b\u0435 \u0440\u0430\u0437\u0440\u0443\u0448\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435, \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0434\u0430\u0436\u0435 \u0436\u0438\u0437\u043d\u044c \u043c\u043e\u043b\u043e\u0434\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u041d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u0442\u043e, \u0447\u0442\u043e \u0432 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u043e\u0431\u0449\u0435\u0441\u0442\u0432\u0435 \u0442\u0435\u043c\u0430 \u0420\u041f\u041f \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u0432\u0441\u0451 \u0431\u043e\u043b\u0435\u0435 \u043e\u0442\u043a\u0440\u044b\u0442\u043e\u0439, \u043f\u043e-\u043f\u0440\u0435\u0436\u043d\u0435\u043c\u0443 \u043c\u043d\u043e\u0436\u0435\u0441\u0442\u0432\u043e \u0441\u0435\u043c\u0435\u0439 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u044d\u0442\u043e\u0439 \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u043e\u0439 \u0432 \u043e\u0434\u0438\u043d\u043e\u0447\u043a\u0443, \u043d\u0435 \u043f\u043e\u043d\u0438\u043c\u0430\u044f, \u0447\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0438 \u043a\u0443\u0434\u0430 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u043c\u044b \u0440\u0430\u0431\u043e\u0442\u0430\u0435\u043c \u0441 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0430\u043c\u0438 \u0438 \u0438\u0445 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438, \u043f\u043e\u043c\u043e\u0433\u0430\u044f \u043f\u0440\u0435\u043e\u0434\u043e\u043b\u0435\u0442\u044c \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043e\u0442 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0434\u043e\u0432\u0435\u0440\u0438\u0435 \u043a \u0442\u0435\u043b\u0443 \u0438 \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u0441\u043d\u043e\u0432\u0430 \u0436\u0438\u0442\u044c \u0431\u0435\u0437 \u0441\u0442\u0440\u0430\u0445\u0430 \u043f\u0435\u0440\u0435\u0434 \u0435\u0434\u043e\u0439. \u0413\u043b\u0430\u0432\u043d\u043e\u0435 \u2014 \u0437\u0430\u043c\u0435\u0442\u0438\u0442\u044c \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u0443 \u043d\u0430 \u0440\u0430\u043d\u043d\u0435\u043c \u044d\u0442\u0430\u043f\u0435 \u0438 \u043d\u0435 \u0438\u0433\u043d\u043e\u0440\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0441\u0438\u0433\u043d\u0430\u043b\u044b.<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-46626e67 elementor-widget elementor-widget-heading\" data-id=\"46626e67\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">\u041f\u043e\u0447\u0435\u043c\u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438 \u043f\u043e\u0434\u0432\u0435\u0440\u0436\u0435\u043d\u044b \u0420\u041f\u041f<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-75ea78be elementor-widget elementor-widget-text-editor\" data-id=\"75ea78be\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">\u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432\u044b\u0439 \u0432\u043e\u0437\u0440\u0430\u0441\u0442 \u2014 \u043e\u0434\u0438\u043d \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u043d\u0435\u0441\u0442\u0430\u0431\u0438\u043b\u044c\u043d\u044b\u0445 \u043f\u0435\u0440\u0438\u043e\u0434\u043e\u0432 \u0432 \u0436\u0438\u0437\u043d\u0438 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u0418\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0442 \u043e\u0434\u043d\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e \u043d\u0430 \u043d\u0435\u0441\u043a\u043e\u043b\u044c\u043a\u0438\u0445 \u0443\u0440\u043e\u0432\u043d\u044f\u0445: \u0444\u0438\u0437\u0438\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c, \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u043c, \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u043e\u043c \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u043e\u043c. \u042d\u0442\u043e \u0444\u0430\u0437\u0430 \u0438\u043d\u0442\u0435\u043d\u0441\u0438\u0432\u043d\u043e\u0433\u043e \u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u043d\u0438\u044f \u0438\u0434\u0435\u043d\u0442\u0438\u0447\u043d\u043e\u0441\u0442\u0438 \u0438 \u043e\u0431\u0440\u0430\u0437\u0430 \u0441\u043e\u0431\u0441\u0442\u0432\u0435\u043d\u043d\u043e\u0433\u043e \u0442\u0435\u043b\u0430. \u0418 \u0437\u0434\u0435\u0441\u044c \u043a\u0440\u043e\u0435\u0442\u0441\u044f \u0443\u044f\u0437\u0432\u0438\u043c\u043e\u0441\u0442\u044c: \u043b\u044e\u0431\u044b\u0435 \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f \u0438\u043b\u0438 \u0432\u043d\u0435\u0448\u043d\u0435\u0435 \u0434\u0430\u0432\u043b\u0435\u043d\u0438\u0435 \u043c\u043e\u0433\u0443\u0442 \u0437\u0430\u043f\u0443\u0441\u0442\u0438\u0442\u044c \u0434\u0435\u0441\u0442\u0440\u0443\u043a\u0442\u0438\u0432\u043d\u044b\u0435 \u043c\u0435\u0445\u0430\u043d\u0438\u0437\u043c\u044b.<\/span><\/p><p><span style=\"font-weight: 400;\">\u041e\u0441\u043d\u043e\u0432\u043d\u044b\u0435 \u043f\u0440\u0438\u0447\u0438\u043d\u044b \u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0442\u0430\u043d\u0434\u0430\u0440\u0442\u044b \u043a\u0440\u0430\u0441\u043e\u0442\u044b. \u0421\u043e\u0446\u0441\u0435\u0442\u0438, TikTok, Instagram, \u0440\u0435\u043a\u043b\u0430\u043c\u0430 \u0444\u043e\u0440\u043c\u0438\u0440\u0443\u044e\u0442 \u043d\u0435\u0440\u0435\u0430\u043b\u0438\u0441\u0442\u0438\u0447\u043d\u044b\u0439 \u0438\u0434\u0435\u0430\u043b \u0442\u0435\u043b\u0430. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0434\u0435\u0432\u043e\u0447\u043a\u0438, \u043d\u0430\u0447\u0438\u043d\u0430\u044e\u0442 \u0441\u0440\u0430\u0432\u043d\u0438\u0432\u0430\u0442\u044c \u0441\u0435\u0431\u044f \u0441 \u043c\u043e\u0434\u0435\u043b\u044f\u043c\u0438 \u0438 \u0431\u043b\u043e\u0433\u0435\u0440\u0430\u043c\u0438, \u0447\u0442\u043e \u0432\u044b\u0437\u044b\u0432\u0430\u0435\u0442 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u043d\u0435\u0441\u043e\u043e\u0442\u0432\u0435\u0442\u0441\u0442\u0432\u0438\u044f.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u0435\u043c\u0435\u0439\u043d\u044b\u0435 \u0443\u0441\u0442\u0430\u043d\u043e\u0432\u043a\u0438. \u0417\u0430\u043c\u0435\u0447\u0430\u043d\u0438\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043e \u0432\u0435\u0441\u0435, \u043d\u0430\u0441\u043c\u0435\u0448\u043a\u0438, \u0434\u0438\u0435\u0442\u044b, \u0441\u043e\u0431\u043b\u044e\u0434\u0430\u0435\u043c\u044b\u0435 \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u043c\u0438 \u0432 \u0441\u0435\u043c\u044c\u0435, \u043c\u043e\u0433\u0443\u0442 \u0441\u0444\u043e\u0440\u043c\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u0443 \u0440\u0435\u0431\u0451\u043d\u043a\u0430 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u0435 \u043a \u0442\u0435\u043b\u0443 \u043a\u0430\u043a \u043a \u043e\u0431\u044a\u0435\u043a\u0442\u0443, \u043f\u043e\u0434\u043b\u0435\u0436\u0430\u0449\u0435\u043c\u0443 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044e \u0438 \u00ab\u0438\u0441\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u0438\u044e\u00bb.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b. \u041d\u0438\u0437\u043a\u0430\u044f \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u0430, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430, \u043f\u0435\u0440\u0444\u0435\u043a\u0446\u0438\u043e\u043d\u0438\u0437\u043c, \u043f\u0435\u0440\u0435\u0436\u0438\u0442\u044b\u0435 \u0442\u0440\u0430\u0432\u043c\u044b (\u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0431\u0443\u043b\u043b\u0438\u043d\u0433 \u0438\u043b\u0438 \u043d\u0430\u0441\u0438\u043b\u0438\u0435) \u0447\u0430\u0441\u0442\u043e \u043b\u0435\u0436\u0430\u0442 \u0432 \u043e\u0441\u043d\u043e\u0432\u0435 \u0420\u041f\u041f.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041f\u0443\u0431\u0435\u0440\u0442\u0430\u0442\u043d\u044b\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043e\u043a \u043d\u0435 \u0432\u0441\u0435\u0433\u0434\u0430 \u0433\u043e\u0442\u043e\u0432 \u043f\u0440\u0438\u043d\u044f\u0442\u044c \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u044f\u0449\u0438\u0435 \u0441 \u0442\u0435\u043b\u043e\u043c \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0435\u0441\u043b\u0438 \u043e\u043d\u0438 \u043d\u0435 \u0432\u043f\u0438\u0441\u044b\u0432\u0430\u044e\u0442\u0441\u044f \u0432 \u043d\u0430\u0432\u044f\u0437\u0430\u043d\u043d\u044b\u0435 \u0438\u0434\u0435\u0430\u043b\u044b.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0418\u043d\u043e\u0433\u0434\u0430 \u043f\u0438\u0449\u0435\u0432\u043e\u0435 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e \u2014 \u044d\u0442\u043e \u0435\u0434\u0438\u043d\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0439 \u0434\u043e\u0441\u0442\u0443\u043f\u043d\u044b\u0439 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0443 \u0441\u043f\u043e\u0441\u043e\u0431 \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0441\u0435\u0431\u0435 \u043e\u0449\u0443\u0449\u0435\u043d\u0438\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u0432 \u0445\u0430\u043e\u0442\u0438\u0447\u043d\u043e\u043c \u043c\u0438\u0440\u0435. \u041a \u0441\u043e\u0436\u0430\u043b\u0435\u043d\u0438\u044e, \u044d\u0442\u043e\u0442 \u0441\u043f\u043e\u0441\u043e\u0431 \u0431\u044b\u0441\u0442\u0440\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043b\u043e\u0432\u0443\u0448\u043a\u043e\u0439.<\/span><\/p><h3><span style=\"font-weight: 400;\">\u041a\u0430\u043a \u043f\u0440\u043e\u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044f \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044f \u0432 \u044e\u043d\u043e\u043c \u0432\u043e\u0437\u0440\u0430\u0441\u0442\u0435<\/span><\/h3><p><span style=\"font-weight: 400;\">\u041a\u0430\u0436\u0434\u043e\u0435 \u0420\u041f\u041f \u0438\u043c\u0435\u0435\u0442 \u0441\u0432\u043e\u0438 \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043d\u043e \u0432\u0441\u0435 \u043e\u043d\u0438 \u043d\u0430\u0440\u0443\u0448\u0430\u044e\u0442 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u044b\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430 \u0441 \u0435\u0434\u043e\u0439, \u0442\u0435\u043b\u043e\u043c \u0438 \u044d\u043c\u043e\u0446\u0438\u044f\u043c\u0438.<\/span><\/p><p><b>\u0410\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432<\/b><\/p><p><span style=\"font-weight: 400;\">\u0410\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044f (\u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044f \u043d\u0435\u0440\u0432\u043e\u0437\u0430) \u2014 \u044d\u0442\u043e \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u043e, \u043f\u0440\u0438 \u043a\u043e\u0442\u043e\u0440\u043e\u043c \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043e\u043a \u0441\u043e\u0437\u043d\u0430\u0442\u0435\u043b\u044c\u043d\u043e \u043e\u0433\u0440\u0430\u043d\u0438\u0447\u0438\u0432\u0430\u0435\u0442 \u043f\u0438\u0442\u0430\u043d\u0438\u0435, \u0431\u043e\u044f\u0441\u044c \u043d\u0430\u0431\u0440\u0430\u0442\u044c \u0432\u0435\u0441.<\/span><\/p><p><span style=\"font-weight: 400;\">\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0445\u0443\u0434\u0435\u043d\u0438\u0435, \u043d\u0435\u0441\u043c\u043e\u0442\u0440\u044f \u043d\u0430 \u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u0439 \u0438\u043b\u0438 \u0434\u0430\u0436\u0435 \u043d\u0438\u0437\u043a\u0438\u0439 \u0432\u0435\u0441;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0435\u0434\u044b \u043f\u043e\u0434 \u043f\u0440\u0435\u0434\u043b\u043e\u0433\u043e\u043c \u043e\u0442\u0441\u0443\u0442\u0441\u0442\u0432\u0438\u044f \u0433\u043e\u043b\u043e\u0434\u0430, \u0434\u0438\u0435\u0442\u044b, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u0439;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u043a\u0440\u044b\u0442\u043d\u043e\u0435 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435 \u2014 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043e\u043a \u043c\u043e\u0436\u0435\u0442 \u0432\u044b\u043a\u0438\u0434\u044b\u0432\u0430\u0442\u044c \u0435\u0434\u0443 \u0438\u043b\u0438 \u043f\u0440\u0438\u0442\u0432\u043e\u0440\u044f\u0442\u044c\u0441\u044f, \u0447\u0442\u043e \u043f\u043e\u0435\u043b;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043c\u043d\u043e\u0433\u043e\u043a\u0440\u0430\u0442\u043d\u043e\u0435 \u0432\u0437\u0432\u0435\u0448\u0438\u0432\u0430\u043d\u0438\u0435, \u0438\u0437\u043c\u0435\u0440\u0435\u043d\u0438\u0435 \u0442\u0430\u043b\u0438\u0438, \u0444\u0438\u043a\u0441\u0430\u0446\u0438\u044f \u043d\u0430 &#171;\u0436\u0438\u0440\u043d\u044b\u0445&#187; \u0437\u043e\u043d\u0430\u0445;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043f\u043e\u0432\u044b\u0448\u0435\u043d\u043d\u0430\u044f \u0430\u043a\u0442\u0438\u0432\u043d\u043e\u0441\u0442\u044c (\u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u0435 \u0442\u0440\u0435\u043d\u0438\u0440\u043e\u0432\u043a\u0438, \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u0438\u0435 \u043d\u0430\u0433\u0440\u0443\u0437\u043a\u0438);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u043e\u0431\u0449\u0435\u043d\u0438\u044f, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c, \u0440\u0430\u0437\u0434\u0440\u0430\u0436\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0441\u0442\u044c.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0421\u043e \u0432\u0440\u0435\u043c\u0435\u043d\u0435\u043c \u043c\u043e\u0433\u0443\u0442 \u0440\u0430\u0437\u0432\u0438\u0442\u044c\u0441\u044f: \u0433\u043e\u0440\u043c\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u0435 \u0441\u0431\u043e\u0438, \u0430\u043c\u0435\u043d\u043e\u0440\u0435\u044f, \u0430\u043d\u0435\u043c\u0438\u044f, \u043e\u0441\u0442\u0435\u043e\u043f\u043e\u0440\u043e\u0437, \u043f\u0440\u043e\u0431\u043b\u0435\u043c\u044b \u0441 \u0441\u0435\u0440\u0434\u0446\u0435\u043c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0441\u0443\u0438\u0446\u0438\u0434\u0430\u043b\u044c\u043d\u044b\u0435 \u043c\u044b\u0441\u043b\u0438.<\/span><\/p><p><b>\u0411\u0443\u043b\u0438\u043c\u0438\u044f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432<\/b><\/p><p><span style=\"font-weight: 400;\">\u0411\u0443\u043b\u0438\u043c\u0438\u044f \u2014 \u044d\u0442\u043e \u0446\u0438\u043a\u043b\u044b \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u044f \u0438 \u043a\u043e\u043c\u043f\u0435\u043d\u0441\u0430\u0446\u0438\u0439 (\u0432\u044b\u0437\u044b\u0432\u0430\u043d\u0438\u0435 \u0440\u0432\u043e\u0442\u044b, \u043f\u0440\u0438\u0451\u043c \u0441\u043b\u0430\u0431\u0438\u0442\u0435\u043b\u044c\u043d\u044b\u0445, \u0433\u043e\u043b\u043e\u0434\u0430\u043d\u0438\u0435).<\/span><\/p><p><span style=\"font-weight: 400;\">\u041f\u0440\u0438\u0437\u043d\u0430\u043a\u0438:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u0442\u0440\u0435\u043c\u0438\u0442\u0435\u043b\u044c\u043d\u043e\u0435 \u043f\u043e\u0435\u0434\u0430\u043d\u0438\u0435 \u0431\u043e\u043b\u044c\u0448\u043e\u0433\u043e \u043a\u043e\u043b\u0438\u0447\u0435\u0441\u0442\u0432\u0430 \u0435\u0434\u044b \u0431\u0435\u0437 \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u043d\u0430\u0441\u044b\u0449\u0435\u043d\u0438\u044f;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0432\u0438\u0437\u0438\u0442\u044b \u0432 \u0442\u0443\u0430\u043b\u0435\u0442 \u043f\u043e\u0441\u043b\u0435 \u0435\u0434\u044b, \u0437\u0430\u043f\u0430\u0445 \u0440\u0432\u043e\u0442\u044b;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u043b\u0435\u0434\u044b \u043d\u0430 \u0440\u0443\u043a\u0430\u0445 \u043e\u0442 \u0440\u0432\u043e\u0442\u044b (\u0446\u0430\u0440\u0430\u043f\u0438\u043d\u044b, \u043c\u043e\u0437\u043e\u043b\u0438);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0447\u0430\u0441\u0442\u044b\u0435 \u0434\u0438\u0435\u0442\u044b, \u043f\u0435\u0440\u0435\u043f\u0430\u0434\u044b \u043d\u0430\u0441\u0442\u0440\u043e\u0435\u043d\u0438\u044f;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0441\u0442\u044b\u0434, \u0447\u0443\u0432\u0441\u0442\u0432\u043e \u0432\u0438\u043d\u044b, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u043f\u043e\u0441\u043b\u0435 \u043f\u0440\u0438\u0451\u043c\u043e\u0432 \u043f\u0438\u0449\u0438.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0412\u043d\u0435\u0448\u043d\u0435 \u0440\u0435\u0431\u0451\u043d\u043e\u043a \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u0437\u0430\u0442\u044c\u0441\u044f \u00ab\u043d\u043e\u0440\u043c\u0430\u043b\u044c\u043d\u044b\u043c\u00bb, \u043d\u0435 \u0442\u0435\u0440\u044f\u0442\u044c \u0432 \u0432\u0435\u0441\u0435, \u043d\u043e \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0435 \u2014 \u0441\u0442\u0440\u0430\u0434\u0430\u0442\u044c \u043e\u0442 \u0443\u0436\u0430\u0441\u0430\u044e\u0449\u0435\u0433\u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0430 \u043f\u043e\u0442\u0435\u0440\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f.<\/span><\/p><h3><span style=\"font-weight: 400;\">\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043a\u043e\u0433\u0434\u0430 \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e<\/span><\/h3><p><span style=\"font-weight: 400;\">\u041a\u0430\u0436\u0434\u044b\u0439 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044c \u043c\u0435\u0447\u0442\u0430\u0435\u0442 \u0437\u0430\u0449\u0438\u0442\u0438\u0442\u044c \u0441\u0432\u043e\u0435\u0433\u043e \u0440\u0435\u0431\u0451\u043d\u043a\u0430. \u041d\u043e \u0420\u041f\u041f \u2014 \u044d\u0442\u043e \u0442\u0430 \u0441\u0444\u0435\u0440\u0430, \u0433\u0434\u0435 \u0442\u0440\u0435\u0432\u043e\u0433\u0430 \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u043c\u043e\u0436\u0435\u0442 \u043a\u0430\u043a \u043f\u043e\u043c\u043e\u0447\u044c, \u0442\u0430\u043a \u0438 \u043d\u0430\u0432\u0440\u0435\u0434\u0438\u0442\u044c. \u041e\u0431\u0432\u0438\u043d\u0435\u043d\u0438\u044f, \u0437\u0430\u043f\u0440\u0435\u0442\u044b, \u0441\u043a\u0430\u043d\u0434\u0430\u043b\u044b \u0438\u043b\u0438 \u0443\u043b\u044c\u0442\u0438\u043c\u0430\u0442\u0443\u043c\u044b \u043d\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0443 \u0441 \u0420\u041f\u041f \u043d\u0443\u0436\u043d\u0430 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0430, \u043f\u043e\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0438 \u043f\u043e\u043c\u043e\u0449\u044c \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u043e\u0432.<\/span><\/p><p><b>\u0422\u0440\u0435\u0432\u043e\u0436\u043d\u044b\u0435 \u0441\u0438\u0433\u043d\u0430\u043b\u044b:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0440\u0435\u0437\u043a\u043e\u0435 \u0438\u0437\u043c\u0435\u043d\u0435\u043d\u0438\u0435 \u0432\u0435\u0441\u0430;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043e\u0442\u043a\u0430\u0437 \u043e\u0442 \u0441\u043e\u0432\u043c\u0435\u0441\u0442\u043d\u044b\u0445 \u043f\u0440\u0438\u0451\u043c\u043e\u0432 \u043f\u0438\u0449\u0438;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0438\u0441\u043a\u043b\u044e\u0447\u0435\u043d\u0438\u0435 \u043e\u043f\u0440\u0435\u0434\u0435\u043b\u0451\u043d\u043d\u044b\u0445 \u0433\u0440\u0443\u043f\u043f \u043f\u0440\u043e\u0434\u0443\u043a\u0442\u043e\u0432;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0447\u0440\u0435\u0437\u043c\u0435\u0440\u043d\u044b\u0439 \u0438\u043d\u0442\u0435\u0440\u0435\u0441 \u043a \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u0438 \u0438 \u043a\u0430\u043b\u043e\u0440\u0438\u044f\u043c;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0437\u0430\u043c\u043a\u043d\u0443\u0442\u043e\u0441\u0442\u044c, \u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u044f, \u0438\u0437\u043e\u043b\u044f\u0446\u0438\u044f;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438 \u043f\u0435\u0440\u0435\u0435\u0434\u0430\u043d\u0438\u044f \u0438 \u0440\u0432\u043e\u0442\u044b.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><b>\u0427\u0442\u043e \u0434\u0435\u043b\u0430\u0442\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0413\u043e\u0432\u043e\u0440\u0438\u0442\u0435 \u0441\u043f\u043e\u043a\u043e\u0439\u043d\u043e. \u0417\u0430\u0434\u0430\u0439\u0442\u0435 \u0432\u043e\u043f\u0440\u043e\u0441: \u00ab\u041a\u0430\u043a \u0442\u044b \u0441\u0435\u0431\u044f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u0435\u0448\u044c?\u00bb, \u0430 \u043d\u0435 \u00ab\u041f\u043e\u0447\u0435\u043c\u0443 \u0442\u044b \u043d\u0435 \u0435\u0448\u044c?\u00bb.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041d\u0435 \u0444\u043e\u043a\u0443\u0441\u0438\u0440\u0443\u0439\u0442\u0435\u0441\u044c \u043d\u0430 \u0432\u043d\u0435\u0448\u043d\u043e\u0441\u0442\u0438. \u0412\u043c\u0435\u0441\u0442\u043e \u00ab\u0442\u044b \u0441\u043b\u0438\u0448\u043a\u043e\u043c \u0445\u0443\u0434\u0430\u044f\u00bb \u2014 \u0441\u043a\u0430\u0436\u0438\u0442\u0435: \u00ab\u042f \u0432\u043e\u043b\u043d\u0443\u044e\u0441\u044c \u0437\u0430 \u0442\u0432\u043e\u0451 \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435\u00bb.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041d\u0435 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u0443\u0439\u0442\u0435 \u2014 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0439\u0442\u0435. \u0412\u043c\u0435\u0441\u0442\u043e \u0437\u0430\u043f\u0440\u0435\u0442\u043e\u0432 \u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f \u2014 \u043f\u0440\u0435\u0434\u043b\u043e\u0436\u0438\u0442\u0435 \u043f\u043e\u0439\u0442\u0438 \u043a \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u0443 \u0432\u043c\u0435\u0441\u0442\u0435.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041d\u0435 \u0441\u0442\u0435\u0441\u043d\u044f\u0439\u0442\u0435\u0441\u044c \u043e\u0431\u0440\u0430\u0449\u0430\u0442\u044c\u0441\u044f \u0437\u0430 \u043f\u043e\u043c\u043e\u0449\u044c\u044e. \u0412 \u0415\u0432\u0440\u043e\u043f\u0435, \u0432 \u0442\u043e\u043c \u0447\u0438\u0441\u043b\u0435 \u0432 \u041f\u043e\u043b\u044c\u0448\u0435, \u0441\u0443\u0449\u0435\u0441\u0442\u0432\u0443\u044e\u0442 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0437\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u044b\u0435 \u043a\u043b\u0438\u043d\u0438\u043a\u0438, \u0433\u0434\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u044e\u0442 \u043c\u0443\u043b\u044c\u0442\u0438\u0434\u0438\u0441\u0446\u0438\u043f\u043b\u0438\u043d\u0430\u0440\u043d\u044b\u0435 \u043a\u043e\u043c\u0430\u043d\u0434\u044b: \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0435\u0432\u0442\u044b, \u0434\u0438\u0435\u0442\u043e\u043b\u043e\u0433\u0438, \u043f\u0435\u0434\u0438\u0430\u0442\u0440\u044b.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><h3><span style=\"font-weight: 400;\">\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0420\u041f\u041f \u0432 \u0415\u0432\u0440\u043e\u043f\u0435: \u043f\u043e\u0434\u0445\u043e\u0434\u044b \u0438 \u043f\u0440\u043e\u0433\u0440\u0430\u043c\u043c\u044b<\/span><\/h3><p><span style=\"font-weight: 400;\">\u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u043f\u0440\u0435\u0434\u043b\u0430\u0433\u0430\u0435\u0442 \u043a\u043e\u043c\u043f\u043b\u0435\u043a\u0441\u043d\u043e\u0435 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432, \u043d\u0430\u043f\u0440\u0430\u0432\u043b\u0435\u043d\u043d\u043e\u0435 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043d\u0430 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u043f\u0438\u0442\u0430\u043d\u0438\u044f, \u043d\u043e \u0438 \u043d\u0430 \u0433\u043b\u0443\u0431\u043e\u043a\u0443\u044e \u0440\u0430\u0431\u043e\u0442\u0443 \u0441 \u043f\u0441\u0438\u0445\u043e\u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u044b\u043c\u0438 \u043f\u0440\u0438\u0447\u0438\u043d\u0430\u043c\u0438 \u0440\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430.<\/span><\/p><p><b>\u042d\u0442\u0430\u043f\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0414\u0438\u0430\u0433\u043d\u043e\u0441\u0442\u0438\u043a\u0430 \u0438 \u043c\u043e\u0442\u0438\u0432\u0430\u0446\u0438\u043e\u043d\u043d\u0430\u044f \u0431\u0435\u0441\u0435\u0434\u0430. \u041f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0430\u044f \u0438 \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430\u044f \u043e\u0446\u0435\u043d\u043a\u0430 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u044f \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0430.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u0430\u044f \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0430\u0446\u0438\u044f. \u0415\u0441\u043b\u0438 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043a\u0440\u0438\u0442\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u2014 \u0441\u043d\u0430\u0447\u0430\u043b\u0430 \u0441\u0442\u0430\u0431\u0438\u043b\u0438\u0437\u0438\u0440\u0443\u0435\u0442\u0441\u044f \u0437\u0434\u043e\u0440\u043e\u0432\u044c\u0435.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0418\u043d\u0434\u0438\u0432\u0438\u0434\u0443\u0430\u043b\u044c\u043d\u0430\u044f \u043f\u0441\u0438\u0445\u043e\u0442\u0435\u0440\u0430\u043f\u0438\u044f. \u0420\u0430\u0431\u043e\u0442\u0430 \u0441 \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c\u044e, \u0442\u0440\u0430\u0432\u043c\u0430\u043c\u0438, \u0441\u0430\u043c\u043e\u043e\u0446\u0435\u043d\u043a\u043e\u0439, \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0435\u043c.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0421\u0435\u043c\u0435\u0439\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f. \u0420\u043e\u0434\u0438\u0442\u0435\u043b\u0438 \u043f\u0440\u043e\u0445\u043e\u0434\u044f\u0442 \u043a\u043e\u043d\u0441\u0443\u043b\u044c\u0442\u0430\u0446\u0438\u0438, \u0443\u0447\u0430\u0442\u0441\u044f \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0438 \u043d\u0435 \u0443\u0441\u0443\u0433\u0443\u0431\u043b\u044f\u0442\u044c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0413\u0440\u0443\u043f\u043f\u043e\u0432\u0430\u044f \u0440\u0430\u0431\u043e\u0442\u0430. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438 \u0443\u0447\u0430\u0442\u0441\u044f \u043e\u0442\u043a\u0440\u044b\u0442\u043e \u0433\u043e\u0432\u043e\u0440\u0438\u0442\u044c \u043e \u0447\u0443\u0432\u0441\u0442\u0432\u0430\u0445, \u043d\u0435 \u0438\u0437\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c\u0441\u044f.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041e\u0431\u0440\u0430\u0437\u043e\u0432\u0430\u0442\u0435\u043b\u044c\u043d\u044b\u0435 \u043c\u043e\u0434\u0443\u043b\u0438. \u0417\u043d\u0430\u043d\u0438\u044f \u043e \u043f\u0438\u0442\u0430\u043d\u0438\u0438, \u0442\u0435\u043b\u0435, \u043d\u0430\u0432\u044b\u043a\u0430\u0445 \u0441\u0430\u043c\u043e\u0440\u0435\u0433\u0443\u043b\u044f\u0446\u0438\u0438.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u041f\u043b\u0430\u0432\u043d\u0430\u044f \u0440\u0435\u0438\u043d\u0442\u0435\u0433\u0440\u0430\u0446\u0438\u044f. \u041f\u043e\u0434\u0433\u043e\u0442\u043e\u0432\u043a\u0430 \u043a \u0432\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u044e \u0432 \u0448\u043a\u043e\u043b\u0443 \u0438 \u0441\u043e\u0446\u0438\u0430\u043b\u044c\u043d\u0443\u044e \u0436\u0438\u0437\u043d\u044c \u0431\u0435\u0437 \u0440\u0435\u0446\u0438\u0434\u0438\u0432\u0430.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><b>\u041f\u043e\u0434\u0445\u043e\u0434\u044b:<\/b><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043a\u043e\u0433\u043d\u0438\u0442\u0438\u0432\u043d\u043e-\u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0447\u0435\u0441\u043a\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f (\u041a\u041f\u0422);<\/span><span style=\"font-weight: 400;\"><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043c\u0435\u0442\u043e\u0434\u0438\u043a\u0430 Maudsley (\u0441\u0435\u043c\u0435\u0439\u043d\u043e-\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u0442\u0435\u043b\u0435\u0441\u043d\u043e-\u043e\u0440\u0438\u0435\u043d\u0442\u0438\u0440\u043e\u0432\u0430\u043d\u043d\u0430\u044f \u0442\u0435\u0440\u0430\u043f\u0438\u044f \u0438 \u0430\u0440\u0442-\u0442\u0435\u0440\u0430\u043f\u0438\u044f;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u043a\u043e\u043c\u043e\u0440\u0431\u0438\u0434\u043d\u044b\u0445 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0439 (\u0434\u0435\u043f\u0440\u0435\u0441\u0441\u0438\u0438, \u041e\u041a\u0420, \u0442\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u0438).<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">\u0420\u041f\u041f \u043b\u0435\u0447\u0438\u0442\u0441\u044f, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u043d\u0430 \u0440\u0430\u043d\u043d\u0438\u0445 \u0441\u0442\u0430\u0434\u0438\u044f\u0445. \u0427\u0435\u043c \u0431\u044b\u0441\u0442\u0440\u0435\u0435 \u043d\u0430\u0447\u0430\u0442\u044c \u2014 \u0442\u0435\u043c \u0432\u044b\u0448\u0435 \u0448\u0430\u043d\u0441 \u043f\u043e\u043b\u043d\u043e\u0433\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u044f.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0412\u043e\u0437\u0432\u0440\u0430\u0449\u0435\u043d\u0438\u0435 \u043a \u0436\u0438\u0437\u043d\u0438 \u0432\u043e\u0437\u043c\u043e\u0436\u043d\u043e!<\/span><\/p><p><span style=\"font-weight: 400;\">\u0420\u0430\u0441\u0441\u0442\u0440\u043e\u0439\u0441\u0442\u0432\u0430 \u043f\u0438\u0449\u0435\u0432\u043e\u0433\u043e \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u044f \u2014 \u044d\u0442\u043e \u043d\u0435 \u043f\u0440\u043e \u0435\u0434\u0443. \u042d\u0442\u043e \u043f\u0440\u043e \u0431\u043e\u043b\u044c, \u043f\u043e\u0442\u0435\u0440\u044e \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044f, \u0442\u0440\u0435\u0432\u043e\u0433\u0443, \u043e\u0434\u0438\u043d\u043e\u0447\u0435\u0441\u0442\u0432\u043e. \u041f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0438 \u043d\u0435 \u0432\u044b\u0431\u0438\u0440\u0430\u044e\u0442 \u0420\u041f\u041f \u2014 \u043e\u043d\u0438 \u0432 \u043d\u0435\u0433\u043e \u043f\u043e\u043f\u0430\u0434\u0430\u044e\u0442. \u0418 \u0438\u043c\u0435\u043d\u043d\u043e \u0432\u0437\u0440\u043e\u0441\u043b\u044b\u0435, \u043e\u0441\u043e\u0431\u0435\u043d\u043d\u043e \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0438, \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u0442\u0435\u043c\u0438, \u043a\u0442\u043e \u043f\u0435\u0440\u0432\u044b\u043c \u0437\u0430\u043c\u0435\u0442\u0438\u0442, \u043f\u0440\u043e\u0442\u044f\u043d\u0435\u0442 \u0440\u0443\u043a\u0443 \u0438 \u043d\u0435 \u043e\u0442\u0441\u0442\u0443\u043f\u0438\u0442.<\/span><\/p><p><span style=\"font-weight: 400;\">\u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u043c\u044b \u043f\u043e\u043d\u0438\u043c\u0430\u0435\u043c, \u043a\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u0441\u043e\u0447\u0435\u0442\u0430\u0442\u044c \u0431\u0435\u0440\u0435\u0436\u043d\u044b\u0439 \u043f\u043e\u0434\u0445\u043e\u0434 \u0441 \u043f\u0440\u043e\u0444\u0435\u0441\u0441\u0438\u043e\u043d\u0430\u043b\u0438\u0437\u043c\u043e\u043c. \u041c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u044c \u043f\u0438\u0442\u0430\u043d\u0438\u0435 \u2014 \u043c\u044b \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u043c \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u0430\u043c \u0432\u0435\u0440\u043d\u0443\u0442\u044c \u0440\u0430\u0434\u043e\u0441\u0442\u044c \u0436\u0438\u0437\u043d\u0438, \u0443\u0432\u0430\u0436\u0435\u043d\u0438\u0435 \u043a \u0441\u0435\u0431\u0435 \u0438 \u0441\u0432\u043e\u0435\u043c\u0443 \u0442\u0435\u043b\u0443!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>Eating Disorders in Adolescents: How to Recognise and Help Eating disorders in adolescents are not just a passing fad for dieting or a temporary refusal to eat. They are serious psychosomatic disorders capable of destroying a young person\u2019s health, mental well-being and even their life. Although the topic of eating disorders is becoming increasingly open in modern society, many families still face this problem alone, unsure of what to do or where to turn. At the \u00abRenaissance\u00bb Centre, we work with teenagers and their parents, helping them to overcome their eating disorder, regain trust in their bodies and learn to live again without fear of food. The key is to spot the problem at an early stage and not to ignore the warning signs. Why are teenagers prone to eating disorders? Adolescence is one of the most turbulent periods in a person\u2019s life. Changes occur simultaneously on several levels: physiological, hormonal, psychological and social. This is a phase of intense identity formation and the development of one\u2019s body image. And this is where the vulnerability lies: any internal doubts or external pressure can trigger destructive mechanisms. The main causes of eating disorders in teenagers: Social beauty standards. Social media, TikTok, Instagram and advertising promote an unrealistic body ideal. Adolescents, particularly girls, begin to compare themselves with models and influencers, which causes anxiety and a sense of inadequacy. Family attitudes. Parents\u00ab comments about weight, teasing, and diets followed by adults in the family can lead a child to view their body as something to be controlled and \u00bbcorrected\u00ab. Psychological factors. Low self-esteem, anxiety disorders, perfectionism and past trauma (including bullying or abuse) often underlie eating disorders. Pubertal changes. Adolescents are not always ready to accept the changes taking place in their bodies, especially if these do not fit in with imposed ideals. Sometimes an eating disorder is the only way available to a teenager to regain a sense of control in a chaotic world. Unfortunately, this method quickly becomes a trap. How anorexia and bulimia manifest at a young age Each eating disorder has its own symptoms, but they all disrupt a person\u2019s natural relationship with food, their body and their emotions. Anorexia in teenagers Anorexia (anorexia nervosa) is a disorder in which a teenager deliberately restricts their food intake for fear of gaining weight. Signs include: rapid weight loss, despite a normal or even low weight; refusal to eat under the pretext of not feeling hungry, dieting or illness; secretive behaviour \u2014 the teenager may dispose of food or pretend to have eaten; repeated weighing, measuring their waist, and fixation on \u00bbfat\u00ab areas; increased physical activity (excessive exercise, strenuous physical exertion); withdrawal from social interaction, anxiety, irritability. Over time, the following may develop: hormonal imbalances, amenorrhoea, anaemia, osteoporosis, heart problems, depression and suicidal thoughts. Bulimia in adolescents Bulimia involves cycles of binge eating and compensatory behaviours (self-induced vomiting, taking laxatives, fasting). Signs: rapidly consuming large amounts of food without feeling full; trips to the toilet after meals, the smell of vomit; marks on the hands from vomiting (scratches, calluses); frequent dieting, mood swings; shame, guilt and anxiety after meals. Outwardly, the child may seem \u00bbnormal\u00ab and not lose weight, but inwardly they may be suffering from a terrifying sense of loss of control. What parents should do and when to seek help Every parent wants to protect their child. But with anorexia nervosa, parental concern can either help or hinder. Accusations, bans, arguments or ultimatums do not work. A teenager with an eating disorder needs support, understanding and professional help. Warning signs: sudden weight changes; refusing to eat meals with others; cutting out certain food groups; an excessive focus on appearance and calories; withdrawal, depression, isolation; signs of binge eating and vomiting. What parents should do: Speak calmly. Ask, \u00bbHow are you feeling?\u00ab, rather than \u00bbWhy aren\u2019t you eating?\u00ab. Don\u2019t focus on appearance. Instead of saying \u00bbYou\u2019re too thin\u00ab, say: \u00bbI\u2019m worried about your health\u00ab. Don\u2019t control \u2013 support. Instead of imposing restrictions and monitoring, suggest going to see a specialist together. Don\u2019t hesitate to seek help. In Europe, including Poland, there are specialist clinics staffed by multidisciplinary teams comprising psychotherapists, dietitians and paediatricians. Treatment of AN in Europe: approaches and programmes The \u00bbRenaissance\u00ab Centre in Poland offers comprehensive treatment for AN in adolescents, aimed not only at restoring a healthy diet but also at addressing the underlying psychological and emotional causes of the disorder. Stages of treatment: Diagnosis and a motivational consultation. Psychological and medical assessment of the adolescent\u2019s condition. Medical stabilisation. If the condition is critical, the adolescent\u2019s health is stabilised first. Individual psychotherapy. Work on anxiety, trauma, self-esteem and self-control. Family therapy. Parents attend counselling sessions and learn how to support their child without exacerbating the condition. Group work. Adolescents learn to speak openly about their feelings and not to isolate themselves. Educational modules. Knowledge about nutrition, the body and self-regulation skills. Gradual reintegration. Preparation for returning to school and social life without relapse. Approaches: cognitive-behavioural therapy (CBT); the Maudsley approach (family-centred therapy); body-oriented therapy and art therapy; treatment of comorbid conditions (depression, OCD, anxiety). EDs are treatable, especially in the early stages. The sooner treatment begins, the greater the chance of a full recovery. A return to normal life is possible! Eating disorders are not about food. They are about pain, loss of control, anxiety and loneliness. Teenagers do not choose to develop an eating disorder \u2013 they end up with one. And it is adults, particularly parents, who can be the first to notice, reach out and stand by them. At the Renaissance Centre, we understand how important it is to combine a caring approach with professionalism. We don\u2019t just help restore healthy eating habits \u2013 we help teenagers rediscover their joy of life and regain respect for themselves and their bodies!<\/p>","protected":false},"author":1,"featured_media":564,"comment_status":"open","ping_status":"open","sticky":false,"template":"elementor_canvas","format":"standard","meta":{"footnotes":""},"categories":[1,12],"tags":[],"class_list":["post-644","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-faq","category-zhizn-posle-reabilitacii"],"yoast_head":"<!-- This site is optimized with the Yoast SEO plugin v28.1 - https:\/\/yoast.com\/product\/yoast-seo-wordpress\/ -->\n<title>\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb<\/title>\n<meta name=\"description\" content=\"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/renessans.eu\/en\/adolescent-health-check-up\/\" \/>\n<meta property=\"og:locale\" content=\"en_GB\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb\" \/>\n<meta property=\"og:description\" content=\"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.\" \/>\n<meta property=\"og:url\" content=\"https:\/\/renessans.eu\/en\/adolescent-health-check-up\/\" \/>\n<meta property=\"article:published_time\" content=\"2025-08-15T09:28:53+00:00\" \/>\n<meta property=\"article:modified_time\" content=\"2026-04-21T12:32:15+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"852\" \/>\n\t<meta property=\"og:image:height\" content=\"1280\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"renessansklinic@gmail.com\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"renessansklinic@gmail.com\" \/>\n\t<meta name=\"twitter:label2\" content=\"Estimated reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"4 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/\"},\"author\":{\"name\":\"renessansklinic@gmail.com\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#\\\/schema\\\/person\\\/e9feb4cda5bc892f2853301b8810d7d4\"},\"headline\":\"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c\",\"datePublished\":\"2025-08-15T09:28:53+00:00\",\"dateModified\":\"2026-04-21T12:32:15+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/\"},\"wordCount\":788,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/photo_2025-06-11_19-38-46.jpg\",\"articleSection\":[\"FAQ\",\"\u0416\u0438\u0437\u043d\u044c \u043f\u043e\u0441\u043b\u0435 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438\"],\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/\",\"url\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/\",\"name\":\"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#website\"},\"primaryImageOfPage\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#primaryimage\"},\"image\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/photo_2025-06-11_19-38-46.jpg\",\"datePublished\":\"2025-08-15T09:28:53+00:00\",\"dateModified\":\"2026-04-21T12:32:15+00:00\",\"description\":\"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.\",\"breadcrumb\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#breadcrumb\"},\"inLanguage\":\"en-GB\",\"potentialAction\":[{\"@type\":\"ReadAction\",\"target\":[\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/\"]}]},{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#primaryimage\",\"url\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/photo_2025-06-11_19-38-46.jpg\",\"contentUrl\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/07\\\/photo_2025-06-11_19-38-46.jpg\",\"width\":852,\"height\":1280},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/de\\\/rpp-bei-jugendlichen\\\/#breadcrumb\",\"itemListElement\":[{\"@type\":\"ListItem\",\"position\":1,\"name\":\"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430\",\"item\":\"https:\\\/\\\/renessans.eu\\\/es\\\/\"},{\"@type\":\"ListItem\",\"position\":2,\"name\":\"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c\"}]},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#website\",\"url\":\"https:\\\/\\\/renessans.eu\\\/es\\\/\",\"name\":\"Renessans\",\"description\":\"\",\"publisher\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#organization\"},\"potentialAction\":[{\"@type\":\"SearchAction\",\"target\":{\"@type\":\"EntryPoint\",\"urlTemplate\":\"https:\\\/\\\/renessans.eu\\\/es\\\/?s={search_term_string}\"},\"query-input\":{\"@type\":\"PropertyValueSpecification\",\"valueRequired\":true,\"valueName\":\"search_term_string\"}}],\"inLanguage\":\"en-GB\"},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#organization\",\"name\":\"Renessans\",\"url\":\"https:\\\/\\\/renessans.eu\\\/es\\\/\",\"logo\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\",\"url\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-cropped-logorenessans.png\",\"contentUrl\":\"https:\\\/\\\/renessans.eu\\\/wp-content\\\/uploads\\\/2025\\\/04\\\/cropped-cropped-logorenessans.png\",\"width\":713,\"height\":239,\"caption\":\"Renessans\"},\"image\":{\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#\\\/schema\\\/logo\\\/image\\\/\"}},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/renessans.eu\\\/es\\\/#\\\/schema\\\/person\\\/e9feb4cda5bc892f2853301b8810d7d4\",\"name\":\"renessansklinic@gmail.com\",\"image\":{\"@type\":\"ImageObject\",\"inLanguage\":\"en-GB\",\"@id\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g\",\"url\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g\",\"contentUrl\":\"https:\\\/\\\/secure.gravatar.com\\\/avatar\\\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g\",\"caption\":\"renessansklinic@gmail.com\"},\"sameAs\":[\"https:\\\/\\\/renessans.eu\"],\"url\":\"https:\\\/\\\/renessans.eu\\\/en\\\/author\\\/renessansklinicgmail-com\\\/\"}]}<\/script>\n<!-- \/ Yoast SEO plugin. -->","yoast_head_json":{"title":"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb","description":"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.","robots":{"index":"index","follow":"follow","max-snippet":"max-snippet:-1","max-image-preview":"max-image-preview:large","max-video-preview":"max-video-preview:-1"},"canonical":"https:\/\/renessans.eu\/en\/adolescent-health-check-up\/","og_locale":"en_GB","og_type":"article","og_title":"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb","og_description":"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.","og_url":"https:\/\/renessans.eu\/en\/adolescent-health-check-up\/","article_published_time":"2025-08-15T09:28:53+00:00","article_modified_time":"2026-04-21T12:32:15+00:00","og_image":[{"width":852,"height":1280,"url":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg","type":"image\/jpeg"}],"author":"renessansklinic@gmail.com","twitter_card":"summary_large_image","twitter_misc":{"Written by":"renessansklinic@gmail.com","Estimated reading time":"4 minutes"},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#article","isPartOf":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/"},"author":{"name":"renessansklinic@gmail.com","@id":"https:\/\/renessans.eu\/es\/#\/schema\/person\/e9feb4cda5bc892f2853301b8810d7d4"},"headline":"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c","datePublished":"2025-08-15T09:28:53+00:00","dateModified":"2026-04-21T12:32:15+00:00","mainEntityOfPage":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/"},"wordCount":788,"commentCount":0,"publisher":{"@id":"https:\/\/renessans.eu\/es\/#organization"},"image":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#primaryimage"},"thumbnailUrl":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg","articleSection":["FAQ","\u0416\u0438\u0437\u043d\u044c \u043f\u043e\u0441\u043b\u0435 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438"],"inLanguage":"en-GB","potentialAction":[{"@type":"CommentAction","name":"Comment","target":["https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#respond"]}]},{"@type":"WebPage","@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/","url":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/","name":"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u0441\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u043f\u043e\u043c\u043e\u0449\u044c \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c \u0438 \u043b\u0435\u0447\u0435\u043d\u0438\u0435 \u0432 \u0415\u0432\u0440\u043e\u043f\u0435 \u2014 \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb","isPartOf":{"@id":"https:\/\/renessans.eu\/es\/#website"},"primaryImageOfPage":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#primaryimage"},"image":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#primaryimage"},"thumbnailUrl":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg","datePublished":"2025-08-15T09:28:53+00:00","dateModified":"2026-04-21T12:32:15+00:00","description":"\u041a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0430\u043d\u043e\u0440\u0435\u043a\u0441\u0438\u044e \u0438 \u0431\u0443\u043b\u0438\u043c\u0438\u044e \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432? \u0421\u0438\u043c\u043f\u0442\u043e\u043c\u044b, \u0441\u043e\u0432\u0435\u0442\u044b \u0434\u043b\u044f \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u0435\u0439 \u0438 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u044b\u0435 \u043c\u0435\u0442\u043e\u0434\u044b \u043b\u0435\u0447\u0435\u043d\u0438\u044f \u0420\u041f\u041f \u0432 \u041f\u043e\u043b\u044c\u0448\u0435. \u0426\u0435\u043d\u0442\u0440 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u2014 \u043f\u043e\u043c\u043e\u0449\u044c \u0434\u0435\u0442\u044f\u043c \u0438 \u0441\u0435\u043c\u044c\u044f\u043c.","breadcrumb":{"@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#breadcrumb"},"inLanguage":"en-GB","potentialAction":[{"@type":"ReadAction","target":["https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/"]}]},{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#primaryimage","url":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg","contentUrl":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/07\/photo_2025-06-11_19-38-46.jpg","width":852,"height":1280},{"@type":"BreadcrumbList","@id":"https:\/\/renessans.eu\/de\/rpp-bei-jugendlichen\/#breadcrumb","itemListElement":[{"@type":"ListItem","position":1,"name":"\u0413\u043b\u0430\u0432\u043d\u0430\u044f \u0441\u0442\u0440\u0430\u043d\u0438\u0446\u0430","item":"https:\/\/renessans.eu\/es\/"},{"@type":"ListItem","position":2,"name":"\u0420\u041f\u041f \u0443 \u043f\u043e\u0434\u0440\u043e\u0441\u0442\u043a\u043e\u0432: \u043a\u0430\u043a \u0440\u0430\u0441\u043f\u043e\u0437\u043d\u0430\u0442\u044c \u0438 \u043f\u043e\u043c\u043e\u0447\u044c"}]},{"@type":"WebSite","@id":"https:\/\/renessans.eu\/es\/#website","url":"https:\/\/renessans.eu\/es\/","name":"Renessans","description":"","publisher":{"@id":"https:\/\/renessans.eu\/es\/#organization"},"potentialAction":[{"@type":"SearchAction","target":{"@type":"EntryPoint","urlTemplate":"https:\/\/renessans.eu\/es\/?s={search_term_string}"},"query-input":{"@type":"PropertyValueSpecification","valueRequired":true,"valueName":"search_term_string"}}],"inLanguage":"en-GB"},{"@type":"Organization","@id":"https:\/\/renessans.eu\/es\/#organization","name":"Renessans","url":"https:\/\/renessans.eu\/es\/","logo":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/renessans.eu\/es\/#\/schema\/logo\/image\/","url":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/04\/cropped-cropped-logorenessans.png","contentUrl":"https:\/\/renessans.eu\/wp-content\/uploads\/2025\/04\/cropped-cropped-logorenessans.png","width":713,"height":239,"caption":"Renessans"},"image":{"@id":"https:\/\/renessans.eu\/es\/#\/schema\/logo\/image\/"}},{"@type":"Person","@id":"https:\/\/renessans.eu\/es\/#\/schema\/person\/e9feb4cda5bc892f2853301b8810d7d4","name":"renessansklinic@gmail.com","image":{"@type":"ImageObject","inLanguage":"en-GB","@id":"https:\/\/secure.gravatar.com\/avatar\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g","url":"https:\/\/secure.gravatar.com\/avatar\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g","contentUrl":"https:\/\/secure.gravatar.com\/avatar\/a776d520c903d6cba7dc85e4c856215aacc76f50f7fdfba610ad4cb93f35b0f2?s=96&d=mm&r=g","caption":"renessansklinic@gmail.com"},"sameAs":["https:\/\/renessans.eu"],"url":"https:\/\/renessans.eu\/en\/author\/renessansklinicgmail-com\/"}]}},"_links":{"self":[{"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/posts\/644","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/comments?post=644"}],"version-history":[{"count":4,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/posts\/644\/revisions"}],"predecessor-version":[{"id":649,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/posts\/644\/revisions\/649"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/media\/564"}],"wp:attachment":[{"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/media?parent=644"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/categories?post=644"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/renessans.eu\/en\/wp-json\/wp\/v2\/tags?post=644"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}