{"id":602,"date":"2025-08-06T17:59:56","date_gmt":"2025-08-06T17:59:56","guid":{"rendered":"https:\/\/renessans.eu\/?page_id=602"},"modified":"2026-04-28T17:52:44","modified_gmt":"2026-04-28T17:52:44","slug":"trevozhnost-i-zavisimost","status":"publish","type":"page","link":"https:\/\/renessans.eu\/en\/trevozhnost-i-zavisimost\/","title":{"rendered":"Anxiety and addiction: how they are related"},"content":{"rendered":"<div data-elementor-type=\"wp-page\" data-elementor-id=\"602\" class=\"elementor elementor-602\">\n\t\t\t\t<div class=\"elementor-element elementor-element-6448b09a e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"6448b09a\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-479b11dc e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"479b11dc\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-68949e58 elementor-widget elementor-widget-heading\" data-id=\"68949e58\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Anxiety and addiction: how they are related<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-63f67209 elementor-widget elementor-widget-text-editor\" data-id=\"63f67209\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">In today's world, anxiety has become almost a background of life: constant stress, instability, fears for the future and internal conflicts are undermining the psyche.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">But what do you do when anxiety stops being just an emotion - and becomes a trigger for addiction?<\/span><\/p><p><span style=\"font-weight: 400;\">Many addicts admit: \u00abI started(ed) to manage my anxiety in some way.\u00bb This connection is not accidental. And understanding it is the key to successful treatment!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-f56b043 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"f56b043\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-4c794b4 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"4c794b4\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-a5b1255 elementor-widget elementor-widget-heading\" data-id=\"a5b1255\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/renessans.eu\/en\/kak-rabotat-s-triggerami-v-povsednevnoj-zhizni\/\">\u041a\u0430\u043a \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u0430\u043c\u0438<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9636549 elementor-widget elementor-widget-text-editor\" data-id=\"9636549\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041f\u0443\u0442\u044c \u043a \u0442\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u0438 \u043d\u0435 \u0437\u0430\u043a\u0430\u043d\u0447\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u043f\u043e\u0441\u043b\u0435 \u0434\u0435\u0442\u043e\u043a\u0441\u0430 \u0438\u043b\u0438 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u2014 \u043e\u043d \u043f\u0440\u043e\u0434\u043e\u043b\u0436\u0430\u0435\u0442\u0441\u044f \u043a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c.<br \/>\u0418 \u043e\u0434\u043d\u0438\u043c \u0438\u0437 \u0441\u0430\u043c\u044b\u0445 \u0432\u0430\u0436\u043d\u044b\u0445 \u043d\u0430\u0432\u044b\u043a\u043e\u0432, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u043f\u043e\u043c\u043e\u0433\u0430\u0435\u0442 \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0443 \u0443\u0434\u0435\u0440\u0436\u0438\u0432\u0430\u0442\u044c \u0440\u0435\u0437\u0443\u043b\u044c\u0442\u0430\u0442, \u044f\u0432\u043b\u044f\u0435\u0442\u0441\u044f \u0443\u043c\u0435\u043d\u0438\u0435 \u0440\u0430\u0431\u043e\u0442\u0430\u0442\u044c \u0441 \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u0430\u043c\u0438. \u0418\u043c\u0435\u043d\u043d\u043e \u043e\u043d\u0438 \u0441\u0442\u0430\u043d\u043e\u0432\u044f\u0442\u0441\u044f \u043f\u0440\u0438\u0447\u0438\u043d\u043e\u0439 \u043c\u043d\u043e\u0433\u0438\u0445 \u0441\u0440\u044b\u0432\u043e\u0432 \u2014 \u0432\u043d\u0435\u0437\u0430\u043f\u043d\u044b\u0445, \u0431\u043e\u043b\u0435\u0437\u043d\u0435\u043d\u043d\u044b\u0445, \u0447\u0430\u0441\u0442\u043e \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u044b\u0445 \u0434\u0430\u0436\u0435 \u0434\u043b\u044f \u0441\u0430\u043c\u043e\u0433\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430.<\/p><p>\u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u043c\u044b \u043e\u0431\u0443\u0447\u0430\u0435\u043c \u043b\u044e\u0434\u0435\u0439 \u043d\u0435 \u043f\u0440\u043e\u0441\u0442\u043e \u0438\u0437\u0431\u0435\u0433\u0430\u0442\u044c \u0442\u0440\u0438\u0433\u0433\u0435\u0440\u043e\u0432, \u0430 \u043f\u043e\u043d\u0438\u043c\u0430\u0442\u044c \u0438\u0445 \u043f\u0440\u0438\u0440\u043e\u0434\u0443, \u043e\u0442\u0441\u043b\u0435\u0436\u0438\u0432\u0430\u0442\u044c \u0440\u0430\u043d\u043d\u0438\u0435 \u043f\u0440\u0438\u0437\u043d\u0430\u043a\u0438, \u0440\u0435\u0433\u0443\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c \u044d\u043c\u043e\u0446\u0438\u0438 \u0438 \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u044c \u043d\u0430\u0434 \u043f\u043e\u0432\u0435\u0434\u0435\u043d\u0438\u0435\u043c.<br \/>\u0417\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u043f\u0435\u0440\u0435\u0441\u0442\u0430\u0451\u0442 \u043f\u0440\u0430\u0432\u0438\u0442\u044c \u0436\u0438\u0437\u043d\u044c\u044e \u0442\u043e\u0433\u0434\u0430, \u043a\u043e\u0433\u0434\u0430 \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0437\u043d\u0430\u0435\u0442, \u0447\u0442\u043e \u043f\u0440\u043e\u0438\u0441\u0445\u043e\u0434\u0438\u0442 \u0432\u043d\u0443\u0442\u0440\u0438 \u043d\u0435\u0433\u043e \u0438 \u043a\u0430\u043a \u043d\u0430 \u044d\u0442\u043e \u0440\u0435\u0430\u0433\u0438\u0440\u043e\u0432\u0430\u0442\u044c!<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-4ba37e9 elementor-widget elementor-widget-button\" data-id=\"4ba37e9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/renessans.eu\/en\/kak-rabotat-s-triggerami-v-povsednevnoj-zhizni\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-aacf782 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"aacf782\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-378159e elementor-widget elementor-widget-heading\" data-id=\"378159e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/renessans.eu\/en\/kak-povysit-ustojchivost-k-stressu-vo-vremya-lecheniya-zavisimosti\/\">\u041a\u0430\u043a \u043f\u043e\u0432\u044b\u0441\u0438\u0442\u044c \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u043a \u0441\u0442\u0440\u0435\u0441\u0441\u0443<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-798c734 elementor-widget elementor-widget-text-editor\" data-id=\"798c734\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u041b\u0435\u0447\u0435\u043d\u0438\u0435 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438 \u2014 \u044d\u0442\u043e \u043d\u0435\u043f\u0440\u043e\u0441\u0442\u043e\u0439 \u043f\u0443\u0442\u044c, \u043a\u043e\u0442\u043e\u0440\u044b\u0439 \u0442\u0440\u0435\u0431\u0443\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u043c\u0435\u0434\u0438\u0446\u0438\u043d\u0441\u043a\u043e\u0439 \u043f\u043e\u043c\u043e\u0449\u0438 \u0438 \u0434\u0435\u0442\u043e\u043a\u0441\u0438\u043a\u0430\u0446\u0438\u0438, \u043d\u043e \u0438 \u0433\u043b\u0443\u0431\u043e\u043a\u043e\u0439 \u0440\u0430\u0431\u043e\u0442\u044b \u043d\u0430\u0434 \u0441\u043e\u0431\u043e\u0439. \u041a\u0430\u0436\u0434\u044b\u0439 \u0434\u0435\u043d\u044c \u043d\u0430 \u043f\u0443\u0442\u0438 \u043a \u0442\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u0438 \u043c\u043e\u0436\u0435\u0442 \u043f\u0440\u0438\u043d\u043e\u0441\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0435 \u0432\u044b\u0437\u043e\u0432\u044b: \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u043f\u0435\u0440\u0435\u0436\u0438\u0432\u0430\u043d\u0438\u044f, \u0432\u043e\u0441\u043f\u043e\u043c\u0438\u043d\u0430\u043d\u0438\u044f \u043e \u043f\u0440\u043e\u0448\u043b\u043e\u043c, \u0441\u043e\u043c\u043d\u0435\u043d\u0438\u044f, \u0441\u0442\u0440\u0430\u0445 \u043f\u0435\u0440\u0435\u0434 \u0431\u0443\u0434\u0443\u0449\u0438\u043c \u0438 \u0432\u043d\u0435\u0448\u043d\u0438\u0435 \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u0432\u044b\u0435 \u0444\u0430\u043a\u0442\u043e\u0440\u044b. \u0412\u0441\u0451 \u044d\u0442\u043e \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e \u0432\u043b\u0438\u044f\u0442\u044c \u043d\u0430 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u0438 \u0441\u043e\u0437\u0434\u0430\u0432\u0430\u0442\u044c \u0440\u0438\u0441\u043a \u0441\u0440\u044b\u0432\u0430.<\/p><p>\u0418\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432 \u043f\u0440\u043e\u0446\u0435\u0441\u0441\u0435 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u0442\u0430\u043a \u0432\u0430\u0436\u043d\u043e \u0440\u0430\u0437\u0432\u0438\u0432\u0430\u0442\u044c \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u0443\u0441\u0442\u043e\u0439\u0447\u0438\u0432\u043e\u0441\u0442\u044c \u2014 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u044c \u0441\u043f\u0440\u0430\u0432\u043b\u044f\u0442\u044c\u0441\u044f \u0441\u043e \u0441\u0442\u0440\u0435\u0441\u0441\u043e\u043c, \u043d\u0430\u0445\u043e\u0434\u0438\u0442\u044c \u0432\u043d\u0443\u0442\u0440\u0435\u043d\u043d\u0438\u0435 \u0440\u0435\u0441\u0443\u0440\u0441\u044b \u0438 \u0441\u043e\u0445\u0440\u0430\u043d\u044f\u0442\u044c \u0442\u0440\u0435\u0437\u0432\u043e\u0441\u0442\u044c \u0434\u0430\u0436\u0435 \u0432 \u0441\u043b\u043e\u0436\u043d\u044b\u0445 \u0441\u0438\u0442\u0443\u0430\u0446\u0438\u044f\u0445. \u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u0441\u043f\u0435\u0446\u0438\u0430\u043b\u0438\u0441\u0442\u044b \u0443\u0434\u0435\u043b\u044f\u044e\u0442 \u0431\u043e\u043b\u044c\u0448\u043e\u0435 \u0432\u043d\u0438\u043c\u0430\u043d\u0438\u0435 \u0443\u043a\u0440\u0435\u043f\u043b\u0435\u043d\u0438\u044e \u044d\u0442\u043e\u0439 \u0441\u043f\u043e\u0441\u043e\u0431\u043d\u043e\u0441\u0442\u0438 \u0443 \u043a\u0430\u0436\u0434\u043e\u0433\u043e \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-d137d0a elementor-widget elementor-widget-button\" data-id=\"d137d0a\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/renessans.eu\/en\/kak-povysit-ustojchivost-k-stressu-vo-vremya-lecheniya-zavisimosti\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0a46cb5 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"0a46cb5\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-5d36804 elementor-widget elementor-widget-heading\" data-id=\"5d36804\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/renessans.eu\/en\/otnosheniya-i-zavisimost-kak-postroit-zdorovuyu-svyaz\/\">\u041e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-053ba39 elementor-widget elementor-widget-text-editor\" data-id=\"053ba39\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0417\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c \u2014 \u044d\u0442\u043e \u0431\u043e\u043b\u0435\u0437\u043d\u044c, \u043a\u043e\u0442\u043e\u0440\u0430\u044f \u0440\u0435\u0434\u043a\u043e \u0437\u0430\u0442\u0440\u0430\u0433\u0438\u0432\u0430\u0435\u0442 \u0442\u043e\u043b\u044c\u043a\u043e \u043e\u0434\u043d\u043e\u0433\u043e \u0447\u0435\u043b\u043e\u0432\u0435\u043a\u0430. \u041e\u043d\u0430 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0435\u0442 \u043d\u0435 \u0442\u043e\u043b\u044c\u043a\u043e \u0444\u0438\u0437\u0438\u0447\u0435\u0441\u043a\u043e\u0435 \u0438 \u044d\u043c\u043e\u0446\u0438\u043e\u043d\u0430\u043b\u044c\u043d\u043e\u0435 \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u0430, \u043d\u043e \u0438 \u0441\u0430\u043c\u044b\u0435 \u0431\u043b\u0438\u0437\u043a\u0438\u0435 \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u2014 \u0441 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u043e\u043c, \u0441\u0443\u043f\u0440\u0443\u0433\u043e\u043c, \u0440\u043e\u0434\u0438\u0442\u0435\u043b\u044f\u043c\u0438, \u0434\u0435\u0442\u044c\u043c\u0438.<\/p><p>\u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u043c\u044b \u0432\u0438\u0434\u0438\u043c, \u043a\u0430\u043a \u0441\u0438\u043b\u044c\u043d\u043e \u0441\u0442\u0440\u0430\u0434\u0430\u044e\u0442 \u043f\u0430\u0440\u044b, \u0432 \u043a\u043e\u0442\u043e\u0440\u044b\u0445 \u043e\u0434\u0438\u043d \u0447\u0435\u043b\u043e\u0432\u0435\u043a \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u0435\u0442\u0441\u044f \u0441 \u0445\u0438\u043c\u0438\u0447\u0435\u0441\u043a\u043e\u0439, \u0438\u0433\u0440\u043e\u0432\u043e\u0439 \u0438\u043b\u0438 \u043f\u0438\u0449\u0435\u0432\u043e\u0439 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c\u044e. \u0421\u0442\u0440\u0430\u0445, \u043d\u0435\u0434\u043e\u0432\u0435\u0440\u0438\u0435, \u0443\u0441\u0442\u0430\u043b\u043e\u0441\u0442\u044c, \u043f\u043e\u043f\u044b\u0442\u043a\u0438 \u043a\u043e\u043d\u0442\u0440\u043e\u043b\u0438\u0440\u043e\u0432\u0430\u0442\u044c, \u0430\u0433\u0440\u0435\u0441\u0441\u0438\u044f, \u0434\u0438\u0441\u0442\u0430\u043d\u0446\u0438\u044f \u2014 \u0432\u0441\u0451 \u044d\u0442\u043e \u043c\u0435\u0434\u043b\u0435\u043d\u043d\u043e \u0440\u0430\u0437\u044a\u0435\u0434\u0430\u0435\u0442 \u0434\u0430\u0436\u0435 \u0441\u0430\u043c\u044b\u0435 \u043a\u0440\u0435\u043f\u043a\u0438\u0435 \u0441\u043e\u044e\u0437\u044b.<\/p><p>\u041d\u043e \u043c\u044b \u0442\u0430\u043a\u0436\u0435 \u0432\u0438\u0434\u0438\u043c, \u043a\u0430\u043a \u043e\u0442\u043d\u043e\u0448\u0435\u043d\u0438\u044f \u043c\u043e\u0433\u0443\u0442 \u0441\u0442\u0430\u0442\u044c \u043c\u043e\u0449\u043d\u044b\u043c \u0440\u0435\u0441\u0443\u0440\u0441\u043e\u043c \u0434\u043b\u044f \u0432\u044b\u0437\u0434\u043e\u0440\u043e\u0432\u043b\u0435\u043d\u0438\u044f, \u0435\u0441\u043b\u0438 \u043e\u0431\u0430 \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0430 \u043f\u043e\u043b\u0443\u0447\u0430\u044e\u0442 \u043f\u043e\u0434\u0434\u0435\u0440\u0436\u043a\u0443, \u0437\u043d\u0430\u043d\u0438\u044f \u0438 \u043f\u0441\u0438\u0445\u043e\u043b\u043e\u0433\u0438\u0447\u0435\u0441\u043a\u0443\u044e \u043f\u043e\u043c\u043e\u0449\u044c.<br \/>\u042d\u0442\u0430 \u0441\u0442\u0430\u0442\u044c\u044f \u2014 \u043e \u0442\u043e\u043c, \u043a\u0430\u043a \u043f\u043e\u0441\u0442\u0440\u043e\u0438\u0442\u044c \u0437\u0434\u043e\u0440\u043e\u0432\u0443\u044e \u0441\u0432\u044f\u0437\u044c, \u043a\u043e\u0433\u0434\u0430 \u0432 \u043f\u0430\u0440\u0435 \u0435\u0441\u0442\u044c \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c, \u0438 \u043a\u0430\u043a \u043f\u0430\u0440\u0442\u043d\u0451\u0440\u0443 \u0441\u043e\u0445\u0440\u0430\u043d\u0438\u0442\u044c \u0441\u0435\u0431\u044f, \u043d\u0435 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u044f \u043b\u044e\u0431\u043e\u0432\u044c.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-b6dd0b9 elementor-widget elementor-widget-button\" data-id=\"b6dd0b9\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/renessans.eu\/en\/otnosheniya-i-zavisimost-kak-postroit-zdorovuyu-svyaz\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-867dbb3 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"867dbb3\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-ecbc616 e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"ecbc616\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-7010523 elementor-widget elementor-widget-heading\" data-id=\"7010523\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/renessans.eu\/en\/kak-spravitsya-s-chuvstvom-viny-posle-reabilitacii\/\">\u041a\u0430\u043a \u0441\u043f\u0440\u0430\u0432\u0438\u0442\u044c\u0441\u044f \u0441 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u043c \u0432\u0438\u043d\u044b<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-eca908e elementor-widget elementor-widget-text-editor\" data-id=\"eca908e\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>\u0417\u0430\u0432\u0435\u0440\u0448\u0435\u043d\u0438\u0435 \u043a\u0443\u0440\u0441\u0430 \u0440\u0435\u0430\u0431\u0438\u043b\u0438\u0442\u0430\u0446\u0438\u0438 \u2014 \u044d\u0442\u043e \u0432\u0430\u0436\u043d\u044b\u0439 \u0438 \u0441\u043c\u0435\u043b\u044b\u0439 \u0448\u0430\u0433. \u0427\u0435\u043b\u043e\u0432\u0435\u043a \u043f\u0440\u043e\u0448\u0451\u043b \u0441\u043b\u043e\u0436\u043d\u044b\u0439 \u043f\u0443\u0442\u044c, \u043e\u0447\u0438\u0441\u0442\u0438\u043b \u0442\u0435\u043b\u043e, \u043d\u0430\u0447\u0430\u043b \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u0430\u0432\u043b\u0438\u0432\u0430\u0442\u044c \u043f\u0441\u0438\u0445\u0438\u043a\u0443 \u0438 \u0441\u0434\u0435\u043b\u0430\u043b \u0432\u044b\u0431\u043e\u0440 \u0432 \u043f\u043e\u043b\u044c\u0437\u0443 \u0442\u0440\u0435\u0437\u0432\u043e\u0439 \u0436\u0438\u0437\u043d\u0438.<br \/>\u041d\u043e \u0438\u043c\u0435\u043d\u043d\u043e \u043f\u043e\u0441\u043b\u0435 \u0432\u044b\u0445\u043e\u0434\u0430 \u0438\u0437 \u0446\u0435\u043d\u0442\u0440\u0430 \u043c\u043d\u043e\u0433\u0438\u0435 \u0441\u0442\u0430\u043b\u043a\u0438\u0432\u0430\u044e\u0442\u0441\u044f \u0441 \u043d\u0435\u043e\u0436\u0438\u0434\u0430\u043d\u043d\u044b\u043c \u0438 \u0442\u044f\u0436\u0451\u043b\u044b\u043c \u0441\u043e\u0441\u0442\u043e\u044f\u043d\u0438\u0435\u043c \u2014 \u0447\u0443\u0432\u0441\u0442\u0432\u043e\u043c \u0432\u0438\u043d\u044b.<\/p><p>\u0412 \u0446\u0435\u043d\u0442\u0440\u0435 \u00ab\u0420\u0435\u043d\u0435\u0441\u0441\u0430\u043d\u0441\u00bb \u0432 \u041f\u043e\u043b\u044c\u0448\u0435 \u043c\u044b \u0447\u0430\u0441\u0442\u043e \u0441\u043b\u044b\u0448\u0438\u043c \u043e\u0442 \u043f\u0430\u0446\u0438\u0435\u043d\u0442\u043e\u0432:<br \/>\u00ab\u042f \u0447\u0443\u0432\u0441\u0442\u0432\u0443\u044e \u0432\u0438\u043d\u0443 \u0437\u0430 \u0432\u0441\u0451, \u0447\u0442\u043e \u0441\u0434\u0435\u043b\u0430\u043b\u00bb<br \/>\u00ab\u041c\u043d\u0435 \u0441\u0442\u044b\u0434\u043d\u043e \u0441\u043c\u043e\u0442\u0440\u0435\u0442\u044c \u0431\u043b\u0438\u0437\u043a\u0438\u043c \u0432 \u0433\u043b\u0430\u0437\u0430\u00bb<br \/>\u00ab\u042f \u043d\u0435 \u0437\u043d\u0430\u044e, \u043a\u0430\u043a \u0436\u0438\u0442\u044c \u0434\u0430\u043b\u044c\u0448\u0435 \u0441 \u044d\u0442\u0438\u043c \u0433\u0440\u0443\u0437\u043e\u043c\u00bb<\/p><p>\u0427\u0443\u0432\u0441\u0442\u0432\u043e \u0432\u0438\u043d\u044b \u2014 \u0435\u0441\u0442\u0435\u0441\u0442\u0432\u0435\u043d\u043d\u0430\u044f \u0440\u0435\u0430\u043a\u0446\u0438\u044f \u043d\u0430 \u043e\u0441\u043e\u0437\u043d\u0430\u043d\u0438\u0435 \u043f\u043e\u0441\u043b\u0435\u0434\u0441\u0442\u0432\u0438\u0439 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u0438. \u041d\u043e \u0435\u0441\u043b\u0438 \u043e\u043d\u043e \u0441\u0442\u0430\u043d\u043e\u0432\u0438\u0442\u0441\u044f \u043f\u043e\u0441\u0442\u043e\u044f\u043d\u043d\u044b\u043c \u0444\u043e\u043d\u043e\u043c, \u043e\u043d\u043e \u043d\u0430\u0447\u0438\u043d\u0430\u0435\u0442 \u0440\u0430\u0437\u0440\u0443\u0448\u0430\u0442\u044c \u0432\u043e\u0441\u0441\u0442\u0430\u043d\u043e\u0432\u043b\u0435\u043d\u0438\u0435 \u0438 \u043f\u043e\u0432\u044b\u0448\u0430\u0442\u044c \u0440\u0438\u0441\u043a \u0441\u0440\u044b\u0432\u0430. \u041f\u043e\u044d\u0442\u043e\u043c\u0443 \u0432\u0430\u0436\u043d\u043e \u043d\u0430\u0443\u0447\u0438\u0442\u044c\u0441\u044f \u043f\u0440\u0430\u0432\u0438\u043b\u044c\u043d\u043e \u043f\u0440\u043e\u0436\u0438\u0432\u0430\u0442\u044c \u0432\u0438\u043d\u0443, \u0430 \u043d\u0435 \u0436\u0438\u0442\u044c \u0432 \u043d\u0435\u0439.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-a230193 elementor-widget elementor-widget-button\" data-id=\"a230193\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/renessans.eu\/en\/kak-spravitsya-s-chuvstvom-viny-posle-reabilitacii\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-2b61e4e e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"2b61e4e\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-62c92e3 elementor-widget elementor-widget-heading\" data-id=\"62c92e3\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h4 class=\"elementor-heading-title elementor-size-default\"><a href=\"https:\/\/renessans.eu\/en\/how-to-build-a-new-life-without-addiction\/\">\u041a\u0430\u043a \u043f\u043e\u0441\u0442\u0440\u043e\u0438\u0442\u044c \u043d\u043e\u0432\u044b\u0439 \u043e\u0431\u0440\u0430\u0437 \u0436\u0438\u0437\u043d\u0438<\/a><\/h4>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-65c7775 elementor-widget elementor-widget-text-editor\" data-id=\"65c7775\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p>Recovery from addiction is not just about abstaining from alcohol, drugs, or other substances. It's a fundamental rebuilding of one's entire life. When a person leaves a rehabilitation centre, they are faced with a new reality: without their usual \u00abcrutches,\u00bb without destructive patterns of behaviour, and without their old circle of acquaintances. This period is called the beginning of a new life after rehabilitation.<\/p><p>However, for this life to be truly stable and meaningful, it is necessary to develop new habits, find healthy sources of pleasure, and learn to make plans. At the \u00abRenaissance\u00bb centre (Poland), specialists help patients not only to overcome addiction but also to create a strong foundation for the future, where there is room for growth, joy, and inner harmony.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-cd76842 elementor-widget elementor-widget-button\" data-id=\"cd76842\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"button.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<div class=\"elementor-button-wrapper\">\n\t\t\t\t\t<a class=\"elementor-button elementor-button-link elementor-size-sm\" href=\"https:\/\/renessans.eu\/en\/how-to-build-a-new-life-without-addiction\/\">\n\t\t\t\t\t\t<span class=\"elementor-button-content-wrapper\">\n\t\t\t\t\t\t<span class=\"elementor-button-icon\">\n\t\t\t\t<svg aria-hidden=\"true\" class=\"e-font-icon-svg e-far-arrow-alt-circle-right\" viewbox=\"0 0 512 512\" xmlns=\"http:\/\/www.w3.org\/2000\/svg\"><path d=\"M504 256C504 119 393 8 256 8S8 119 8 256s111 248 248 248 248-111 248-248zm-448 0c0-110.5 89.5-200 200-200s200 89.5 200 200-89.5 200-200 200S56 366.5 56 256zm72 20v-40c0-6.6 5.4-12 12-12h116v-67c0-10.7 12.9-16 20.5-8.5l99 99c4.7 4.7 4.7 12.3 0 17l-99 99c-7.6 7.6-20.5 2.2-20.5-8.5v-67H140c-6.6 0-12-5.4-12-12z\"><\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\t<span class=\"elementor-button-text\">Read more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t<\/div>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t<div class=\"elementor-element elementor-element-0037ab7 e-flex e-con-boxed wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-parent\" data-id=\"0037ab7\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t<div class=\"elementor-element elementor-element-e1db83a e-con-full e-flex wpr-particle-no wpr-jarallax-no wpr-parallax-no wpr-sticky-section-no wpr-equal-height-no e-con e-child\" data-id=\"e1db83a\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<div class=\"elementor-element elementor-element-9c51ece elementor-widget elementor-widget-heading\" data-id=\"9c51ece\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h2 class=\"elementor-heading-title elementor-size-default\">Why anxiety and addiction often go hand in hand<\/h2>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-9974621 elementor-widget elementor-widget-text-editor\" data-id=\"9974621\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\t<p><span style=\"font-weight: 400;\">At first glance, anxiety and chemical dependency seem to be two different problems. But in reality they are closely intertwined.<\/span><\/p><p><span style=\"font-weight: 400;\">Anxiety disorders are disorders in which a person constantly experiences worry, tension, fear, or inner insecurity.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Addiction is an attempt to get rid of these states through external substances (alcohol, drugs, pills) or actions (gaming, shopping, eating).<\/span><\/p><p><span style=\"font-weight: 400;\">It is anxiety that often becomes the trigger for addiction. A person cannot cope with anxiety on his or her own - and is looking for a \u00abquick way to switch off\u00bb.<\/span><\/p><p><span style=\"font-weight: 400;\">Typical thoughts of an anxious person:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00abI wish I could switch off everything in my head for the evening...\u00bb<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00abI just want to go to sleep and not think...\u00bb<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">\u00abI'm scared all the time, maybe a little alcohol would help...\u00bb<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">And therein lies the trap!<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Instead of professional help, the person gets a brief \u00abexhale\u00bb - but pays for it with increased addiction and ruined health.<\/span><\/p><h3><span style=\"font-weight: 400;\">How anxiety pushes you to use<\/span><\/h3><p><span style=\"font-weight: 400;\">Anxiety acts like an internal engine: it keeps you restless, tenses your muscles, prevents you from concentrating, and disrupts your sleep.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">In a state of anxiety, it's like the body is living in danger mode - all the time.<\/span><\/p><p><span style=\"font-weight: 400;\">In this situation, the drug, alcohol or tranquilliser is perceived not as entertainment but as the only salvation.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">It is especially common in people with:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">panic attacks;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">generalised anxiety disorder (GAD);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">obsessive-compulsive disorder (OCD);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">post-traumatic stress disorder (PTSD).<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">It is important to realise: addiction is not born \u00about of thin air\u00bb.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">Anxiety is like a crack into which destructive forms of self-help can easily \u00abseep\u00bb.<\/span><\/p><h3><span style=\"font-weight: 400;\">What dual diagnosis is and why it is important to recognise it<\/span><\/h3><p><span style=\"font-weight: 400;\">When a person has a mental disorder and addiction at the same time, experts talk about a dual diagnosis.<\/span><\/p><p><span style=\"font-weight: 400;\">This is a particularly difficult case because:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">the symptoms of one condition mask the other;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">treating addiction alone doesn't address the underlying causes;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">there's a risk of relapse if the anxiety isn't worked through.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">At Renaissance, we pay special attention to recognising dual diagnosis. Often we are approached by patients who have already been treated for addiction, but have not been able to maintain the results - simply because their anxiety has gone unaddressed.<\/span><\/p><h3><span style=\"font-weight: 400;\">Addiction treatment for anxiety disorders<\/span><\/h3><p><span style=\"font-weight: 400;\">Effective treatment is not possible without a comprehensive approach.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">When we are dealing with anxiety and addiction at the same time, we need to treat both conditions, otherwise it will be like putting a band-aid on an open wound! At Renaissance Centre, the programme includes:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Detoxification (if necessary);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Diagnosis of anxiety disorders;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Individual psychotherapy (including CBT and Gestalt);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Group work and working through internal triggers;<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Medication support (if indicated);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Teaching self-regulation strategies (breathing, mindfulness, resource practices);<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">Work with the family - because anxiety often has \u00abroots\u00bb in parental attitudes.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">Addiction is not just a habit. It is often a way of coping with anxiety, loneliness, pressure, guilt or fear. Therefore, it should be treated not only by \u00abgiving up the substance\u00bb, but by restoring mental health.<\/span><\/p><h3><span style=\"font-weight: 400;\">The Renaissance Centre's experience in dealing with a double problem<\/span><\/h3><p><span style=\"font-weight: 400;\">The Renaissance Centre in Poland is a place that works with anxiety and addiction together. Our specialists are experienced in working with dual diagnoses. We do not separate symptoms, but see the person behind them - with their history, their pain, their attempts to cope. We don't criticise - we understand. And we give the person the tools to cope differently.<\/span><\/p><p><span style=\"font-weight: 400;\">At Renaissance, the patient receives not just a course of rehabilitation, but real support:<\/span><\/p><ul><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">without pressure,<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">in your own language,<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">with an understanding of the context of his life,<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><li style=\"font-weight: 400;\" aria-level=\"1\"><span style=\"font-weight: 400;\">with the ability to go at your own pace.<\/span><span style=\"font-weight: 400;\"><br \/><br \/><\/span><\/li><\/ul><p><span style=\"font-weight: 400;\">We believe that people are not born weak. He or she simply did not receive support once and now learns to ask for it again. Anxiety is not a judgement, but a signal! The link between anxiety and addiction is real. And recognising this connection is the first step to recovery.<\/span><\/p><p><span style=\"font-weight: 400;\">If your loved one or you yourself are living in constant tension, anxiety, powerlessness - you shouldn't struggle alone.<\/span><\/p><p><span style=\"font-weight: 400;\">The Renaissance Centre in Poland is open to you.<\/span><span style=\"font-weight: 400;\"><br \/><\/span><span style=\"font-weight: 400;\">We know how to work with dual diagnoses, and we know how to get your inner support back!<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>","protected":false},"excerpt":{"rendered":"<p>\u0422\u0440\u0435\u0432\u043e\u0436\u043d\u043e\u0441\u0442\u044c \u0438 \u0437\u0430\u0432\u0438\u0441\u0438\u043c\u043e\u0441\u0442\u044c: \u043a\u0430\u043a \u043e\u043d\u0438 \u0441\u0432\u044f\u0437\u0430\u043d\u044b \u0412 \u0441\u043e\u0432\u0440\u0435\u043c\u0435\u043d\u043d\u043e\u043c \u043c\u0438\u0440\u0435 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